Friday, October 18, 2019

Reflection Essay Example | Topics and Well Written Essays - 250 words - 28

Reflection - Essay Example One is significantly disturbed by the facts that were shown in the video regarding increasing patterns of childhood obesity. The information which discloses that at early stages, there are still remedial strategies which could avert the greater tendencies for weight gain. The recommendation to avoid obesity really starts with lifestyle change. This means that there are collaborative measures that must be instituted to avoid and prevent childhood obesity: the observance and adherence to balanced and healthy diet; the need to emphasize the value of physical activity and regular exercise; as well as the change in personal outlook and perspectives (focus on engaging in outdoor activities, rather than over indulgence in watching television or playing in personal computers). Society has a role to play in terms of changing focus of advertisements to children, especially for food and products which are healthy and of natural

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